11:15 -11:25pca/pcd
11:25 - 11:35changing room and ready for chat info on white board for players to view eg opposition and unit info
11:35 - 11:45 concise teamtalk focused on 3 focuses for game
11:50 -12:00 dynamic physical warm up
12:05on balls (not putting on pads, toilet etc
- defensive unit distribution
-Small unit game
- gk warmup
12:15 - practical at goal 2 reps
12:20 - sup 7v7 game like
12:30 start
14:00 celebrate
Blue playing kit
All players expected to be in time in red kit. Black tops after match.
